ikiwi

I-Kiwi yimvelaphi yase China evela kwisixeko saseZhouzhi kunye nemveliso yeNdawo yokuBonisa. Ikwabizwa ngokuba yi-Chinese Gooseberry.


Iinkcukacha Product

Iimpawu zemveliso

I-Kiwi yimvelaphi yase China evela kwisixeko saseZhouzhi kunye nemveliso yeNdawo yokuBonisa. Ikwabizwa ngokuba yi-Chinese Gooseberry.
I-Kiwi idume kwihlabathi liphela. Zityebile kwiindidi zeevithamini kunye ne-folic acid, icarotene, calcium, lutein, amino acid, inositol yendalo, eyaziwa ngokuba ngukumkani weziqhamo.   
Ukutya okuLifa leMveli kuthumele kumazwe angaphezulu kwama-20 ngenxa yomgangatho ophezulu kunye nencasa eyodwa.

Zithini iZibonelelo ze I-Kiwi eyomileyo Isiqhamo?
I-kiwi eswiti, enamanzi ayinakuhlala isebenza ngokugcina ixesha elide okanye ukutya ekuhambeni, ke jonga iziqhamo ze-kiwi ezomileyo njengenye yezibonelelo ezininzi. Esi siqhamo siphelelwe ngamanzi emzimbeni sinamafutha asezantsi, ngokwesiqhelo asezantsi kwiikhalori kwaye sibonelela ngezimbiwa ezisempilweni kunye nefayibha. Ihlala iphezulu kakhulu kwiswekile eyongeziweyo, nangona kunjalo, yifake kuphela kwisicwangciso sakho sokutya ukuba utya ukutya okuneswekile encinci.

Iikhalori kunye neFat
I-1.8-oz. Ukuhanjiswa kwesiqhamo esomileyo se-kiwi sineekhalori ezili-180. Oku kungaphezulu kancinci kunenkonzo efanayo ye-kiwi entsha, eneekhalori ezingama-30. Inxalenye yoku kungenxa yenkqubo yokumisa iziqhamo, egxila kwiikhalori kunye nezinye izondlo. Njengoko i-kiwi eyomileyo ihlala igutyungelwe kwiswekile, iikhalori zeziqhamo ezomileyo zibandakanya iswekile eyongeziweyo. Ngaphandle kokunyuka kweekhalori, ukuhanjiswa kwesiqhamo se-kiwi esomileyo kuyindlela elungileyo yokutya; Isiteshi sokutya sicebisa ukutya i-100 ukuya kwi-200 yeekhalori phakathi kokutya okutyayo. Ukuhanjiswa kwe-kiwi eyomileyo kukwabandakanya i-0.5 g yamafutha, isixa esisezantsi esenza ukuba esi siqhamo siphelelwe ngamanzi emzimbeni sibe lukhetho olufanelekileyo lokutya okunamafutha asezantsi.

Izimbiwa
Isiqhamo esomileyo se-kiwi lukhetho olufanelekileyo lokukhulisa i-iron kunye ne-calcium. Ukusebenza kwesi siqhamo kubonelela ngepesenti ezi-4 zekhalsiyam oyifunayo suku ngalunye. I-calcium kwi-kiwi eyomileyo iqinisa ukuxinana kwethambo kunye namandla.


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